Posts Tagged aerial yoga
Aerial Class at The DAKA
I thought I’d share a few photos from our aerial classes. We’ve been really excited after selling out (actually overselling!) our first three classes. If everything goes well we’ll be moving into a new space in about a month that’s twice as big and will be able to add one mor [...]Tags: aerial yoga, the daka
Exercises for an Aerial Body
January 11, 2012 | 14 Comments
I had a comment a while ago from Ailsa asking about stretching and conditioning for aerial. She said…You seem to be super fit and flexible, so I would love some of your workouts. I know a lot of it would be done during aerial class, but if you do any stretching or strength sessions at ... [...]Tags: aerial yoga
‘Feast Your Eyes’ Book Release Show
Remember when I said I was going to be in a book about Detroit circus performers? Well…it’s here! Saturday was the book release party at the hacker space where we sometimes rehearse. By 7 p.m. the entire space was packed with the local circus community all dressed up for Cheryl’s b [...]Tags: aerial yoga, weird sisters
Belay and Balancing
We’ve formed a second circus troupe at the space where I teach classes and have been working on an acro routine for a show in February. I missed the dismount on one pose and ended up on my ass just inches off the mat on the concrete floor – not an enjoyable landing at all. ... [...]Tags: aerial yoga
VIDEO: Weird Sisters vs Black Friday
Here are a few videos from our show at The Rust Belt Market! [...]Tags: aerial yoga, weird sisters
The Weird Sisters vs Black Friday
I love waking up in the morning to photos from our shows posted on Facebook! We put together a little holiday show for Black Friday at The Rustbelt Market. I scored candy cane striped suspenders and Christmas socks at Claire’s (which has been a lifesaver for a couple shows recently) and put to [...]Tags: aerial yoga, weird sisters
