Posts Tagged aerial yoga
Weird Sisters at the Auto Show
Finally got pictures back from our crazy day at the Auto Show. I love when we get to perform 25-30 feet in the air – lots of space for really big, crowd-scaring drops! The entire time I was performing I could hear a little girl who was standing on the balcony going, “Whoooaaaa… [...]Tags: aerial yoga, weird sisters
Weird Sisters & Beats Antique
Remember this post about the circus book release show? Well I finally got my hands on the video :) Love this routine – parts are easy, parts are difficult and it can result in lots of spinning! [...]Tags: aerial yoga, weird sisters
The Fish // Cure for a Crap Rehearsal
This is what happens when rehearsal isn’t going well. When the parts of the routine I’m loving and the parts I’m having issues with are completely opposite from my partner. When I’d rather stand first and she’d rather sit and we can’t seem to get the tricks figure [...]Tags: aerial yoga
Aerial Class at The DAKA
I thought I’d share a few photos from our aerial classes. We’ve been really excited after selling out (actually overselling!) our first three classes. If everything goes well we’ll be moving into a new space in about a month that’s twice as big and will be able to add one mor [...]Tags: aerial yoga, the daka
Exercises for an Aerial Body
January 11, 2012 | 11 Comments
I had a comment a while ago from Ailsa asking about stretching and conditioning for aerial. She said…You seem to be super fit and flexible, so I would love some of your workouts. I know a lot of it would be done during aerial class, but if you do any stretching or strength sessions at ... [...]Tags: aerial yoga
