Aerial Yoga Session 3: Week 5
Saturday was quite a painful day at class. We learned star drop (above) which squeezes the crap out of my thighs and then gives me fabric burn on my arms when I fall forward and catch myself in my arm pits.
And we learned some sort of crazy twisty half-drop, which left me with the imprint of the trapeze on the back of my leg.
Also, I signed up to perform in the student showcase in September. Yikes!
Comments (2)
Wow, this looks awesome, I did not know this existed! Aside from the painfulness, do you enjoy it? & would you recommend it?
sillygrrl Reply:
July 8th, 2010 at 2:06 pm
I’m a little obsessed with it hahah 100 percent recommend aerial yoga – it’s one of the best challenges I’ve ever taken on and I cannot get enough!