Archive for February 14th, 2010
Aerial Yoga: Week 5
February 14, 2010 | 6 Comments
Today we learned a new climb where you sort of hook your leg and go upside down. I completely surprised myself and hooked my leg on the first try! It’s something I’ve been struggling to do the past couple weeks. I think all the crunches really helped. The above pose is candy cane leg, wh [...]Tags: aerial yoga
