2010 February 08 | SillyGrrl

Archive for February 8th, 2010

Aerial Yoga: Week 4

February 8, 2010 | 3 Comments

I got quite the workout yesterday. My arms and my abs hurt a lot today and the backs of my knees are all bruised. We started with crunches on the trapeze which I could not do. You point your legs in a V and then bring them up and over like you’re going to hook ... [...]

Tags: aerial yoga

Hello! I'm Sarah, a web designer & aerialist living in metro-Detroit. SillyGrrl is where I write about my adventures as a circus performer, my design inspiration and answer your web design & blogging questions. Thanks for stopping by!

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