Learning to Tap, EFT Style
Here’s what I’m doing tonight…sitting in bed with Slayer learning Emotional Freedom Techniques or EFT from videos on YouTube.
Gala Darling has posted an awful lot about how well it works for her, so I decided to give it a try. I was looking at something today online that made me sad and jealous, so I tapped on it tonight and tomorrow I will look at it again and see if I feel any different.
Here is a video Gala posted on YouTube that explains EFT pretty well:
There seem to be a lot of people online that believe in this stuff and the tapping feels kinda good and relaxing, so I think I’m going to give it a try for a couple weeks and see if it gets me anywhere. I’ll let ya know how it goes.
Since I didn’t post my outfit today, I’ll show you what I’m wearing right now.
Red and blue plaid shirt from H&M, black tank from Forever 21,
not pictured – gray sweatpants from Victoria’s Secret.
This was my ‘running to Borders because I realized I had 20 bucks in gift cards and neeeeeded more books’ outfit. (jeans instead of sweatpants though, don’t want my ass to end up on What Not to Wear)
Just in case you were wondering, I purchased bag no.1 from my previous post. Woo!!
That is all. Goodnight :)07.03.09 in books